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L.I.F.E. - METHOD I.
A Book for Understanding Your Life
A Guide to Increasing Your Mental Vibrations
The world has taken a new direction in the last two decades. Science has begun to realize in more and more areas that the ideas put forward by spiritual masters are actually scientific facts. Thus, a new historical period has begun, which is about the union of science and spirituality. I am one of the pioneers who, as a researcher, educator, and inventor, claim that spirituality and science actually speak as one. In the distant future, we will reach the point where there will be no separate science and spirituality, as they will form one and the same merged set. This book – the Book of Understanding – is the first volume of the L.I.F.E. method, which undertakes to present a perfectly developed system that connects science with the experiences of our lives and presents it as a comprehensive system. The content of the book helps you to live a happier, more successful, more life-supportive life, because if you have a systemic understanding, there will be no misunderstandings and wrong directions in your spiritual development. At the same time, your view of the rational world will expand and your field of vision will become much clearer. The book not only gives you the opportunity to understand and discern, but also gives you twenty-one simple, practical ways to make your life happier, healthier and more successful.
I sincerely wish with this book a good immersion and a lot of strength on your happiness-seeking journey!
The Author
About the Author
Dr. Ernő Dittrich is a lecturer and researcher at the University of Pécs, who in the course of his spiritual self-improvement and helping others for the past 21 years has persistently searched for an understandable and rational explanation of spiritual paths. In his first book written as a father of 5 children who is concerned about the future of humanity (The name of the future is Life – Solution to climate change, or the 6 programs of change), one of the main drivers of social change is the conscious raising of the spiritual vibration level. In order for this to be realized en masse, everyone needs to create it in their own lives. Therefore, the author developed the É.L.E.T. method, with which he set himself a goal no less than contributing to the increase in people's happiness level...
What Soma Mamagesa thinks about the Book: L.I.F.E. - Method I.
I first heard Ernő Dittrich in a podcast at the beginning of 2023, and I was immediately captivated. Not only the content, the vast knowledge and experience behind it, but also the humility, kindness and willingness to do what characterizes both of his previous books.
In his previous book (and in many lectures), he already described and told what this book is based on: "The greatest climate protection is if you put your spiritual development at the center of your life."
The basis for this is Dr. David R. Hawkins' world-famous map of consciousness, where basic emotions have a measurable vibration level (maximum 1000). To me, it is impressive (and grateful) that Ernő feels it is his destiny to help raise the vibrational level of humanity. And you are absolutely right! This will decisively determine the fate of our common home, the Earth!
In this book, Ernő gives not only advice, but also cake, i.e. quite a few techniques, exercises, suggestions and instructions on how to be happier, since the most we can give to the world is to live more and more our own life, which we do wholeheartedly (and not out of ego) we enjoy. Thanks to him for this easy-to-understand language, in which the fact that he is an engineer and a university professor is very much present. In this way, it also reaches the target audience who until now have only or mainly viewed the world rationally.
Spitzer Gyöngyi - Mamagesa, spiritual teacher and writer, performer.
Why should you read this book?
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Because in this book everything that you thought was spiritual hocus pocus or was incomprehensible to you becomes understandable on a completely rational level!
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Because by the time you get to the end of the book, your self-knowledge will deepen significantly and you will discover new layers in yourself!
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Because this book gives you 21 practical methods that can be easily incorporated into your life and raise your spiritual vibration level, making you happier and happier.
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Because you have come to terms with the vibrational levels of the body, mind and soul, you will understand yourself and the people around you much better.
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Because you get an accurate picture of what the ego really is, how it builds up in you and how it destroys your happiness every day.
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Because you will get tools in your hands to see behind your ego and thereby avoid a lot of traps that you would fall into in the future without this knowledge, similar to what happened in your past.
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Because this is an enjoyable and high spiritual vibrational book, the reading of which in itself will raise your spiritual vibrational level.
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Because if you read this book, you will be able to do more effectively not only for your own happiness, but also for the happiness of others
Frequently asked questions (FAQ)
I've read so many spiritual books, I don't think this book tells me anything new!
The É.L.E.T. method is the result of 21 years of work. So this is not a piece of work. So I'm sure he'll tell you something new. As an author, my problem with spirituality has always been that many of the spiritual masters are so vague that most ordinary people cannot understand it. The other problem I had was that the different authors often made contradictory claims. The É.LE.T.-method is a logically created system built on scientific facts, through which spirituality is shaped for the reader into a clean and masterable tool system for spiritual development and the search for happiness. By understanding something, we not only feel its correctness, we become much more effective in our search for happiness.
What is a spiritual vibrational level?
The system of spiritual vibration levels was developed by dr. It was developed by psychiatrist professor David R. Hawkins using the scientific methods of kinesiology. It shows who is really happy. As you know, our ego often deceives us in this regard as well. Our true level of happiness is greater, the higher our spiritual vibration level. This book accurately presents dr. It integrates David R. Hawkins' system and as an important element of it into the E.L.E.T. method. However, the opposite of the previous statement is also true: if you raise your spiritual vibration level, you will be happier. Therefore, an important principle of the É.L.E.T. method is to teach you how you can raise your spiritual vibration level and how you can become happier as a result.
How is the E.L.E.T. method different from other spiritual methods?
The knowledge to be imparted in the book is based on the three basic rules of the É.L.E.T. method, the purpose of which is to transform the harmful programs inherent in the ego and to raise the level of spiritual vibration. To give you a deeper understanding of these three rules, below I will explain in more detail what it actually means:
Rule 1: You cannot change solely by polishing the body or the mind or the soul. All three "ego playgrounds" must be developed in order to achieve lasting success!
Rule 2: All activities, activities, and methods that moderate the fluctuations of the body-soul-mind are correct in your life and raise your spiritual vibration level, i.e. transform your ego.
Rule 3: The power of emotions is 100 times the power of the mind, the power of the body is 10 times the power of the mind. So the ratio of the power of the 3 "ego playgrounds" compared to each other: soul : body : mind = 100 : 10 : 1.
Among other things, it follows from the three rules that healing or the desired change is most effective starting from the soul, because there, by changing a single emotion, min. You can neutralize 100 emotional and 10 physical projection occasions. So the greatest power can be achieved by transforming our low-vibration emotions into higher-vibration emotions.
Opinions about the Book
"Where are we in our spiritual development? How can we go even further in finding our harmony and happiness? The book of understanding seeks the answers to these questions and shows possible alternatives with the help of the L.I.F.E. method developed by the author. We can learn about the vibrational levels of the soul, mind and body characteristics, we can see the main tools of the obstructing ego, we can understand the consequences of overworking the mind, and we can see the effects of low level spiritual vibration on our lives. But how can we avoid these pitfalls? In the second half of the book, we get guidance for self-improvement through exercises that can be easily incorporated into our daily lives."
Judit Pap - psychologist, kinesiologist
"I think we all long to be able to say: "I'm happy". However, many people don't know - even if they would do it for their own happiness - where to go and what the first step should be on this long, sometimes seemingly endless journey. .
In my opinion, this is the book that gives us practical solutions that, if we accept them and incorporate them little by little into our everyday lives, can function as a perfect guideline for L.I.F.E. in his school. There, where we don't just want to survive, survive or perhaps drift with the tide, but to live and experience every minute, every moment happily, smilingly and joyfully!"
Krisztina Kreitner - communication specialist, yoga instructor
"This book can be a compass for your life.
I wholeheartedly recommend it to all those who lack physical and mental health in the labyrinths of life, live alone or even in fear.
The author guides you to set your goals and become the manager of your own life."
József Murányi (Munyi) - TeLeSZel advisor
"I wholeheartedly recommend this book to the younger generations as well. It is never too late or too early to start exploring the inner path.
The book helps us understand ourselves and others. It offers a solution for anyone to achieve a more life-supporting everyday life by raising our vibration level. It clearly explains the power of our ego over us and helps to gradually reduce it.
A perfect guide that will give you the kick start to start your spiritual journey.
For a more wonderful and easier future, I encourage everyone to read the book and resolutely practice what is written in it."
Kata Barabás - high-school student
